Nicastro pink garlic
Slow Food Presidium · Fruit, vegetables and pulses
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APULICA / WHEN
Summer in the Apulica regions: 62 products in their months, with the guides and places of the season.
View of Torre dell’Orso · Photo: Freddyballo / Wikimedia Commons — CC BY-SA 3.0 · Resized and converted to WebP.
Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fish and seafood
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →PGI · Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PAT · Cheeses
Open the product page →PGI · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Cheeses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PAT · Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PGI · Fruit, vegetables and pulses
Open the product page →PGI · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PAT · Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PDO · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →PAT · Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PDO · Fruit, vegetables and pulses
Open the product page →PDO · Fruit, vegetables and pulses
Open the product page →PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PAT · Fresh pasta, bread and pastry
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →PAT · Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PDO · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PGI · Fruit, vegetables and pulses
Open the product page →PGI · Fruit, vegetables and pulses
Open the product page →PDO · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Cheeses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PDO · Fruit, vegetables and pulses
Open the product page →PAT · Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →PDO · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →Slow Food Presidium · PAT · Fruit, vegetables and pulses
Open the product page →PGI · Fruit, vegetables and pulses
Open the product page →Neither PDO nor PGI: it is a traditional Abruzzo product, confirmed in the 2026 national list, and an Ark of Taste entry. A Valle Peligna ecotype that flowers every year, is harvested in early summer and keeps for a long time; the July festival at Campo di Fano and Sulmona's Giostra.
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Mutton skewers cooked on the canala, a story tied to transhumance, recognition as a traditional product and the road towards EU protection: how and where to understand them.
Read the guide →Photo: Marica Massaro / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.
Podolica cattle, the Pescasseroli-Candela drove road, Byzantine tuff caves and a village between Irpinia and Daunia: how it is made, how to recognise it and how to visit.
Read the guide →A sweet, long-keeping onion: traditional growing, genovese sauce and the Sunday parmigiana, the path towards PGI status, Montoro and its September festival.
Read the guide →Spring onion, fresh onion and storage onion: the PGI of Calabria's Tyrrhenian coast explained with its calendar, history, kitchen uses, Tropea's July festival and a day between Capo Vaticano and the old town.
Read the guide →The mussel of the Mar Piccolo: freshwater springs, pole and long-line farming, Slow Food Presidium, crisis and revival, and two days in Taranto between the old town island, the MArTA and the lagoon.
Read the guide →A PGI since 1996 in eleven towns of the upper Agri Valley: cannellini and borlotti in twenty ecotypes, hand-picked and quick to cook, Grumentum and the August festival.
Read the guide →Passuluni wilting on the tree, cane racks in the sun, crocette and plaits: the PDO of Cosenza dried figs explained through its specification, history, traditional preparations and a day between Cosenza and the Crati valley.
Read the guide →The dried Dottato fig: history from Greek colonists to 1486, sun drying, spatole and mustaccioli, fillings, PDO rules and a journey through the hills of the Cilento.
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From fresh fruit to preserves, an ingredient linking countryside and table.
Read the guide →Photo: Franz Xaver / Wikimedia Commons — CC BY-SA 3.0 · Resized and converted to WebP.
A tiny, mottled lentil recovered from family plots and the shortcrust-and-jam bocconotto: Mormanno in the Pollino Park, its Votive Lighthouse and nearby villages.
Read the guide →The Slow Food Presidium from fields above a thousand metres: sowing, hand harvesting, the soup that needs no soaking, the Medici village and a route through the Baronia, Campo Imperatore and Castel del Monte.
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The Amalfi Coast PGI lemon: shape and scent, seafaring history, terraces and straw covers, twelve towns, the Lemon Path and its uses in the kitchen.
Read the guide →Photo: donarreiskoffer / Wikimedia Commons — CC BY-SA 3.0 · Resized and converted to WebP.
Two Lucanian kitchen-garden PDOs in the Pollino park: origins, growing on chestnut stakes, harvest, Garibaldi and the beans, recipes, preserving and a day between Rotonda and Viggianello.
Read the guide →A Slow Food Presidium on the Cosenza Tyrrhenian coast: a long, glossy aubergine grown upright, its preserve in oil and a day around Longobardi, Belmonte and Fiumefreddo.
Read the guide →Twelve towns near Salerno, one cultivar, the Tonda di Giffoni: the long history of the Campanian hazelnut, PGI rules, the late-August harvest, uses in pastry and cooking.
Read the guide →A PGI since 2016, grown in the bed of the former Lake Fucino: nine Marsica towns, harvest from July to November, flavour measured by tasting panels and Avezzano's festival.
Read the guide →Six varieties, spring planting and autumn harvest on Europe's widest plateau: the Sila PGI with mushrooms, chestnuts, mpanata, the steam train and the Camigliatello festivals.
Read the guide →A raw-milk pecorino from upper Irpinia, shaped by the pastures of the Ansanto valley: how it is made, the Slow Food Presidium, the Mefite, Rocca San Felice and Guardia Lombardi.
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The PGI pepper of the Sinni valley: origins, growing, drying in strings, the powder called zafaran, fried crusco, European protection and the August festival in Senise.
Read the guide →Photo: Generale Lee / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.
Old ecotypes from the slopes of Somma-Vesuvius, hand-picked and woven into large hanging clusters: PDO rules, history, the pacchetelle preserve and how to cook with them.
Read the guide →A pink tomato that can weigh over a kilo, brought back by an emigrant in the early 1900s, Belmonte's gammune, the ship-shaped village and the sea around the Isca rocks: a summer guide to the Cosenza Tyrrhenian coast.
Read the guide →History, forty towns, vertical growing, the rules of the PDO peeled tomato and the Slow Food Presidium for Naples' heritage tomatoes.
Read the guide →The red between Taranto and Brindisi: grape and land, DOC rules, the Dolce Naturale DOCG, fifty years of protection, summer in the villages and a day in Manduria.
Read the guide →Wine, truffle, chestnut, cheese and pasta festivals documented by provinces, municipalities and official bodies, with recent editions and tips for enjoying them without rushing.
Read the guide →Gallipoli's fish preserve: small fish, chestnut tubs, saffron and scapece makers; the feast of Santa Cristina, Salento fish soups and the other scapece of the South.
Read the guide →Irpinia's great red: grape, history and land, DOCG rules, the Castello Marchionale with the regional wine library, the village and the festival calendar.
Read the guide →The wooden fishing machines between Peschici and Vieste: how they work, who protects them, which ones you can see and how to enjoy the fish of the Gargano coast.
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The historic park of the central Apennines: valley villages, wildlife museums and the forests of the Marsican bear.
Read the guide →Photo: Marica Massaro / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

A historic centre in the Peligna basin, surrounded by the Majella park and the starting point of the Way of Celestine.
Read the guide →Photo: Luca Aless / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

A stone village on the L’Aquila side of the Gran Sasso, with a Slow Food Presidium lentil and the transhumance fortress nearby.
Read the guide →Photo: Vincedelbenàco / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

The Chieti coastline between Ortona and Vasto, with some thirty wooden trabocchi and the hermitage where D’Annunzio stayed.
Read the guide →Photo: Francesca Piersanti / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

Accettura: town and tree rituals.
Read the guide →Photo: Anna Nicoletta Menzella / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

Scanzano Jonico: farmland and coast.
Read the guide →Photo: Mariagrazia Brunetti / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

Castelmezzano: a town among the rocks.
Read the guide →Photo: Jon Shave / Wikimedia Commons — CC BY 2.0 · Resized and converted to WebP.

Pietrapertosa: the Arabata quarter.
Read the guide →Photo: Camelia.boban / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

Rotonda: town and Pollino heritage.
Read the guide →Photo: Luca Raimondi / Wikimedia Commons — CC BY-SA 3.0 · Resized and converted to WebP.

Terranova di Pollino: the Lucanian side.
Read the guide →Photo: Alfredo D'Ambrosio / Wikimedia Commons — CC BY 3.0 · Resized and converted to WebP.

Viggianello: above the Mercure valley.
Read the guide →Photo: Millucci0 / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

Oliveto Lucano: wood, stone and Monte Croccia.
Read the guide →Photo: Asia / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

San Biagio, heritage and the landscape opening Coast to Coast.
Read the guide →Photo: Luke18389 / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

A mountain landscape shared by Calabria and Basilicata, explored through walks, villages and a considered pace.
Read the guide →Photo: Gianni Lupindo / Wikimedia Commons — CC BY-SA 3.0 · Resized and converted to WebP.

A historic hill town to explore on foot and connect with the Pollino landscape.
Read the guide →Photo: Pigr8 / Wikimedia Commons — Public domain · Resized and converted to WebP.

The clifftop town, the Tropea onion and the Capo Vaticano headland along the Costa degli Dei, on Calabria’s Tyrrhenian coast.
Read the guide →Photo: Norbert Nagel / Wikimedia Commons — CC BY-SA 3.0 · Resized and converted to WebP.

The town of the Homeric myth, the seafaring quarter of Chianalea and the stretch of Costa Viola facing the Strait of Messina.
Read the guide →Photo: Benjamin Smith / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

The Cilento, Vallo di Diano and Alburni National Park: coastline, karst mountains, Paestum, Velia and the Padula Charterhouse.
Read the guide →Photo: PaestumPaestum / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

The UNESCO cultural landscape between Positano and Vietri sul Mare: citrus terraces, footpaths, inland valleys and the history of a maritime republic.
Read the guide →Photo: Wolfgang Moroder / Wikimedia Commons — CC BY-SA 3.0 · Resized and converted to WebP.

A regional park of beech woods, springs and hill villages, with Giffoni Valle Piana and its film festival for young people.
Read the guide →Photo: Csal1933 / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

Stone, pasture and farming to explore the landscape beyond the towns.
Read the guide →Photo: Acquario51 / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

An Adriatic conclusion connected to the rural landscape.
Read the guide →Photo: RaTio65 / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

The cathedral, Adriatic landscape and time to explore the historic centre.
Read the guide →Photo: Bernard Gagnon / Wikimedia Commons — CC0 · Resized and converted to WebP.

The bridge, churches and Ionian townscape beyond a beach holiday.
Read the guide →Photo: Holger Uwe Schmitt / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

The sanctuary, seafront architecture and the outline of the coast.
Read the guide →Photo: Bernard Gagnon / Wikimedia Commons — CC0 · Resized and converted to WebP.

Sea stacks, pine woodland and a contrast with Melendugno’s inland villages.
Read the guide →Photo: Freddyballo / Wikimedia Commons — CC BY-SA 3.0 · Resized and converted to WebP.

Gargano: villages, woodland and coast.
Read the guide →Photo: Bernard Gagnon / Wikimedia Commons — CC0 · Resized and converted to WebP.

Vieste: old lanes and fishing structures.
Read the guide →Photo: Bernard Gagnon / Wikimedia Commons — CC0 · Resized and converted to WebP.

Tremiti: San Nicola and the island landscape.
Read the guide →Photo: Sara Caputo / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

Foresta Umbra: Gargano beneath the beech trees.
Read the guide →Photo: Francesca Lenoci / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.

Peschici: the town above the cliff.
Read the guide →Photo: Giacomo Alessandroni / Wikimedia Commons — CC BY-SA 4.0 · Resized and converted to WebP.